WOD (Matt)

21 KB Swings or 10/10 3 count High-pull snatches
3 Net/Rope Climbs
5 Turkish Getups R/L
15 KB Swings or 8/8
2 Net/Rope Climbs
5 Turkish Getups R/L
9 KB Swings or 6/6
1 Net/Rope Climb
5 Turkish Getups R/L

Abs
Reverse Tabata L-sits