AM WOD (Andrew)

Warmup
"Fran"
21-15-9
Thrusters, 95lb
Pullups

WOD
"The Chief"
5 rds. (w/ 1 min rest in btw rds) of:
AMRAP in 3 mins of
3 Power Cleans, 155lb/135lb
6 Diamond Pushups
9 Air squats