AM WOD (Andrew)

Warmup
50 2-arm KB Swings, 35lb/20lb
50 1-arm KB Swings ea side, 35lb/20lb
25 KB Snatches ea side, 35lb/20lb

WOD
5 rounds of:
5 Power Cleans, 135lb/95lb
10 Ring Pushups
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Run 1 mile
5 min abs