WOD

For time
400m run
25 Squats
25 Sit-ups
25 Shoulder Press
400m run
25 Squats
25 Sit-ups
25 Push Press
400m run
25 Squats
25 Sit-ups
25 Push-Press
400m run
25 Squats
25 Sit-ups
25 Push-Jerks
400 run
25 Squats
25 Sit-ups
25 Push-Jerks