PM WOD (Alison)


This Should Be Fun

For Time:

40 Lunges (20L/20R)
400m Run
20 KB Swings
400m Run
20 Thrusters
400m Run
20 Burpees
400m Run
20 Ring Dips
400m Run
20 Box Jumps
400m Run
20 DB Squat Cleans
400m Run