WOD (AM Matt/PM Alison)

For Time:

50 Tire Chops
100 Squats
400m Run
50 Tire Chops
75 Squats
400m Run
50 Tire Chops
50 Squats
400m Run
50 Tire Chops
25 Squats
400m Run

*Sidenote from Alison: Sledgehammers AND Squats?!?! Best. WOD. Ever!