Paleo Challenge Day 12

ANNOUNCEMENT: The last day of the Primal Challenge will be Saturday, July 10th. We will hold another seminar at 9 am. I am going to discuss a lot of what I talked about at the first seminar however, I am going to emphasize ways to transition from the challenge. After the seminar we will be doing Fight Gone Bad and seeing how we compared to our previous score.

"Are Those Low-Carb Diets Healthy?"

http://www.youtube.com/watch?v=z91yWqXYztM