Running Seminar

When: Saturday June 26, 2010
Starts at 9am, will likely go for 3 hours.
Cost is $40
You will be video taped running, instructed in drills to become a more efficient runner and Pose running. Drills will include use of tempo trainers.
Class size limited to 10 people, please reserve your spot by signing up in gym or email info@crossfittysonscorner.com.