WOD (Alison)





Partner Chop Till You Drop


AMRAP in 25 Minutes:

P1: 20 Burpees
P2: 20 Sledge Hammer Swings (10L/10R)
10 Tire Jumps
10 Push Ups (feet on tire)

OR

10 Ball Slams
10 Box Jumps
10 Push Ups

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