Saturday Morning Running Class

There will be a running class this Saturday 8-9 am. Cost is $10. The plan is to work up to a 5km time trial the beginning of April. I will not be available to teach most Saturdays in March. For those who want to participate in the 5km run, I will post a running workout for those days that you can do on your own. If you are wanting to improve your running technique, don't delay in coming to the running class!
Carl BerntsenComment