WOD

For Time:

400m Run
25 Squats
25 Sit-Ups
25 Shoulder Press

400m Run
25 Squats
25 Sit-Ups
25 Push Press
400m Run
25 Squats
25 Sit-Ups
25 Push Press
400m Run
25 Squats
25 Sit-Ups
25 Push Jerk
400m Run
25 Squats
25 Sit-Ups
25 Push Jerk