WOD


For Time:
10 Thrusters (40/25)
20 Jumping Ring Dips
30 Box Jumps
40 Jumping Pull Ups
50 Sit Ups
60 Plate Jumps
50 Sit Ups
40 Jumping Pull Ups
30 Box Jumps
20 Jumping Ring Dips
10Thrusters (40/25)