Luck of the Draw

AMRAP 30 Minutes

Short Lap Run
Draw a card:

Hearts: Knees to Elbows
Diamonds: Ring Dips
Clubs: Thrusters (95/65)
Spades: Renegade Rows
Joker: Farmer's Walk

- Reps are the card's face value plus 5
- Faces and Aces are 10 (plus 5)
- Ex: If you pull a 4 of Clubs, you do 9 Thrusters