Friday WOD




Partner "Hope"

2 rounds for time:

Burpees
Power Snatch (75/45)
Box Jumps
Thrusters (75/45)
Chest-to-Bar Pullups

CF1 Completes  1 Hope exercise while CF2 runs short lap
CF2 Completes 1 Hope exercise while CF1 runs short lap
Repeat until all Hope exercises have been completed by each partner 2x (10 laps for each partner)