Monday WOD

4 x 5 Minute AMRAPS

A) 5 overhead squats (95/65)/ 10 KB swings (53/35)

B) 5 burpees/ 10 wall balls

C) 5 Pull ups/ 10 push ups

D) 5 hang cleans (95/65), 10 sit ups

3 minute rest between each 5 minute set