(Next Team Challenge WODs: Individual- Wednesday 10/31, Team- Friday 11/2)
AMRAP 20 Minutes
CF1: Completes the cycle of
7 Thrusters (95/65)
CF2: Each round, alternate between (choose one movement each round):
Supine Medicine Ball Toss Against Wall (14/10)
CF1 and CF2 switch once CF1 completes the cycle
Congrats to Stan on his first WOD with kipping pull-ups and Jenny for getting a pistol!