It's Time!

Hitting a plateau? Looking for a little bit more fun in the workouts? CrossFit Tysons Corner (CFTC) will be organizing a gym-wide team competition to shake things up and show you how much fitness progress can be made in a month. 

The Basics
  • Teams of 3 with both genders
  • Teams formed according to class times
  • Competition begins 10/15/12
  • Competition ends with a gym party on or around 11/16/12
  • Teams will be formed based on a mix of experience
  • Top team (based on % improvement) gets a prize
Since everyone will be doing the same workouts whether they've signed up for the competition or not, and it doesn’t really matter what your CrossFit background is, it can’t hurt to sign up (and this way you’ll be eligible for a team prize!)

Please sign up BEGINNING ON MONDAY 10/15 on the whiteboard or via the facebook/blog link if interested!