Thursday WOD

"Earn Your Turkey"

2 Rounds:
25 KB swings (53/35)
25 Sit-ups
25 Shoulder press (45/35)

2 Rounds:
25 KB swings (53/35)
25 Sit-ups
25 Push press (45/35)

2 Rounds:
25 KB swings (53/35)
25 Sit-ups
25 Push jerk (45/35)

Run 2 Miles

Compare to 11/25/10