Friday WOD

"Test Your Fitness"

 5 min Pull-up Ladder (1-6) + Rest 1 min
 5 min of Partner Ring Push-up  Ladder (1-6) + Rest 1 min
5 min of Partner Tire Flip + Rest 1 min
5 min 30m Bear Crawl Relay (35/20) + Rest 1 min
5 minutes of Team Overhead Slosh Pipe Hold + Rest 1 min OR
5 minutes of Waiter's Walk Relay (50/35) + Rest 1 min
5 min of Partner Rope Climb + Rest 1 min
5 min of Partner Burpee/Ball Slam

Then: 5 min rest period
Each Partner: Row 2000m for time