Thursday WOD

Power Clean
Work Sets: 5 sets x 3 Reps

Bench Press
Work Sets: 3 sets x 5 reps

If time:
AMRAP 6 Minutes
10 Seated Med Ball Toss (5L/5R)
10 Med Ball Sit-Ups (5L/5R)
10 2-count Mountain Climbers (10L/10R)