Friday WOD 12/12/14

Skill: Snatch Balance

Warm-up:
2 | 5
1 | 3
1 | 2
3 - 3 - 3 increase each set

Partner WOD
AMRAP 10 Minutes:
50 Power Clean (50% 1RM) - Approx. 85/60
150 Double Unders

Teams will do cleans followed by 150 Double Unders divided in any way. DU 2:1 sub is valid. Score is total number of reps. One partner works at a time.