Friday WOD 12/26/14

Skill:
Handstand shoulder tap or handstand walk

Partner AMRAP 12 Minutes:
30 Tire Chops
24 Box Jumps (24/20)
50m Sled Pull (135/95)

Divide reps in any way. One partner works, the other rests.

Then, short lap tire flip for time, max 4 people per tire.