Friday Partner WOD 6/6/14

Chop 'Til You Drop

AMRAP 25 min

CF 1:

Short Lap (250 M)

Monkey Bars* (sub: 12 jumping pull-ups)

CF 2:

20 Tire Chops (10L/10R)

15 Tire Jumps holding hammer

5 Tire Renegade Rows (35/20 DB each hand)

*Monkey bars = 3 lengths within the pull-up rig (i.e. side to side to side)