Wednesday WOD, 2/4/2015

Skill: Rowing
5 Rounds:
60 seconds at 70% pace
Rest 1-2 minutes depending on number of rowers

6 rounds
2 minutes of work, 60 seconds of rest:
Rd 1, 4: Wall balls (1 min) + KB snatches (1 min)
Rd 2, 5: Box jumps (1 min) + OHS (95/65) (1 min)
Rd: 3, 6: Burpees (1 min) + T2B (1 min)

Record number of reps completed each movement, each round. Try to beat your first round the second time through.