Day 14 - What's Next?
If everyone has the same goal, goal setting can't be the differentiator. Instead of focusing on a goal, which is largely outside of your control, focus on refining and committing to a process, which is within your control.
BE GENTLE ON YOURSELF! We beat ourselves up on the daily, and we work hard. When we want a goal it’s hard to see anything but imperfections. Make it a point to be proud of yourself for one thing every day, even if we aren’t quite where we want to be. It is a powerful process that will not only help lower stress, but allow you to start living in the moment. Choose one of the following videos to watch today.
On daily discipline:
On goal setting: