Nutrition Offerings

Nutrition powered by Working Against Gravity

Launches November 1, 2019

CFTC provides nutrition guidance and accountability for those who are interested as a Working Against Gravity (WAG) Affiliate.

Dial in your fitness by way of wholesome, fuel-focused nutrition. We’ve created a fine-tuned nutrition program, powered by Working Against Gravity, to ensure that every minute you spend in the gym pays off — mentally and physically. Our nutrition coach will work with you to help you turn your sweat sessions into the results you’re after.

(Keep scrolling for a launch discount for current gym members.)

How Does it Work?

This program pairs you with a nutrition coach from our gym who has been screened, trained and certified to teach you the ins and outs of meal prepping, weighing, tracking and more. Your coach understands that every physical body is different. They listen, adjust and help you learn how to make sense of your own anatomy and relationship with food. Because no two bodies are the same.

Fill Out the Questionnaire

Answer a few questions so we can get to know you.

Meet Your Coach

We’ll assign you to a nutrition coach to guide you through every step. After all, they were once in your shoes, too!

WAG Certified Coach Badge.png

What to Expect

  • Learn how to track your food and use tracking apps

  • Learn what your body needs in order to feel and perform at its best

  • Gain an understanding of serving sizes, quality and nutritional composition of your favorite dishes

  • Establish habits and routines

  • Learn about yourself and your tendencies with food – emotions, triggers, cravings, etc.

  • Develop a positive relationship with food

  • Experience first-hand the importance of consistency to see the best possible results

  • Work through the initial discomfort of tracking your food, eating at restaurants and dealing with peer pressure

*Results may vary. Following your coach’s guidelines is required for best results.


Experience the benefits of one-on-one nutrition coaching, with one of our coaches who has passed the entire WAG Coaching Course. He or she will work with you to develop a plan to reach your goals. And, by the “end,” you’ll become the expert. It’s an investment worth making in your health — one that buys earned results.

  • $105/month for members (choose Seismic105)

  • $135/month for non-members (choose Seismic135)

  • $85/month for members (limited time offer - choose Seismic85)

One-on-One Support

  • Weekly online check-ins with your coach

  • Guaranteed 24/hr response time 

  • Access to members-only Facebook Group

  • Online nutrition portal inside our web app, Seismic

  • Knowledge Base full of exclusive macro-counting education

  • The same nutrition program that’s helped over 15,000 people reach their health and fitness goals!

Why WAG?

Simple. This is the nutrition program that’s trusted by the pros. CrossFit champions, Olympians and professional athletes across many different sports are among some of WAG’s loyal members. If it’s worked for them, then it’ll work for you. Stick with it and you’ll see results like the 15,000 others who have changed their lives with this program. Don’t just take our word for it...

“This program was life-altering. My goal was body compositional change to support the goal of competitive CrossFit. I am currently 11 lbs down!

Before WAG, I had come to accept that how I looked, how I felt in my skin and how I performed was just how it is. That I had reached, what was in my mind, the naturally pre-determined and unsatisfying state of ‘as good as it gets.’ This state of mind was really just an acknowledgment of my own powerlessness over my health. 

This program offered education in an area where I felt overwhelmed and empowerment where I felt powerless. My coach and WAG’s philosophy gave me a new set of skills. Spending the last 6 months honing those skills with their support has built my confidence and forever changed my perspective on eating for performance, and health in general.” 

- Merissa Maiorano


Some more info on the overall process

A breakdown of wag step-by-step

$25 off your first order

$25 off your first order

Kettlebell Kitchen Meals, Code:  Crossfit_TC  for $25 off your first order over $50

Kettlebell Kitchen Meals, Code: Crossfit_TC for $25 off your first order over $50

Food Delivery

Does all of this tracking sound too hard and you just want ready-made meals accessible to you? We partner with Territory Foods for meal delivery to the CFTC with the ability to pick up food once or twice per week. The food is fresh and meets all of the guidelines outlined above.