Open Gym and Yoga classes at CFTC
7:30PM Mondays through Fridays is Open Gym with Yoga being an option on Mondays and Wednesdays!
If you already have a CFTC membership, all you have to do is show up to the 7:30PM and you have the option to do whatever you want. You must consult the coach prior to doing anything. Our Yoga instructor, Sasha, will be there on Monday's and Wednesdays to put you through a Yoga class and/or help you with recovery.
If you are only dropping in to do open gym and are not a current member, drop in cost is $30 for one hour. Click here to purchase an Open Gym drop-in