Sweat and Sauna
Check-in: 12:45 PM
Location: CFTC
Join us for a high-performance Sunday at CrossFit Tysons Corner. We’re teaming up with Nord Haven and Basecamp Coffee Roasters for an afternoon of elite training and premium recovery.
Whether you want to test your engine, relax in the heat, or do both—we have a spot for you.
1. The Workout: HYROX Prep (1:00 PM)
Prepare for your next competition with a metabolic conditioning session. Perfect for refining your pacing in a high-energy group environment. We will have equipment to practice all stations of HYROX, including the SkiErg. The workout is a “Half HYROX”, but the movement order may vary for each participant.
Cost: Free for members / $22 for guests.
2. The Recovery: Nord Haven Sauna & Cold Plunge
Skip the workout and go straight to recovery, or finish your session by torching inflammation. Enjoy the Nord Haven mobile sauna, cold plunge, and heated sofa area while sipping fresh brews from Basecamp Coffee Roasters.
Cost: $15 (Use code “CrossFit25”)
What to Bring: Swimwear, sandals, and a clean towel.
Choose your track: Workout, Sauna, or the full Sweat & Recovery experience. Space for the Sauna and SkiErg is limited—reserve your spot today!
