CFTC Social Media & Blog

Ready to test your physical engine? On Saturday, August 1st, we are hosting an in-house HYROX Halfrox right here at CrossFit Tysons Corner! Whether you have been training consistently in our new Unit J space every morning or it has been a little whi
Warm nights, warmer friends 💙💚 . Anyone can make up a workout, we're here to help you look forward to coming back . #tyonsva #communityfitness
Crossfit Kids Summer Session registration is open! #Tysonsva #viennava #fcps #fairfaxcounty With summer officially here, we are excited to open registration for our upcoming CrossFit Kids Summer Session at CrossFit Tysons Corner. This four-week ath
Today we are celebrating and saying a huge thank you to Coach Laura as she prepares for her next big adventure. . ​For the past 2+ years, Laura has been a foundational part of the CFTC family. From building incredible relationships with our kids and
Rx'ing movements coming soon... It's not always the goal to Rx a movement loading exactly as written or workout for our kids classes, but it's fun to mark progress along the way. The video shows that kids version of fight gone bad after developing s
Throwback to working on dumbbell work, just like today's metcon. We've come a long way in less than 39 0 days and great to have the ropes back in action 💙💚 . #crossfit #Tysonsva #viennava #hyroxtrainingclub
The CFTC Murph 2026 Multi-Verse. 💙💚 ​Thank you to everyone who braved the sticky weather on Friday and Monday to grind through the workout! . ​Fun fact: This group photo is entirely an AI composite because getting this many CrossFitters to look at
​MEMORIAL DAY MURPH AT CFTC 🇺🇸 ​A tradition to honor, sweat, and push our limits together. Tomorrow, we take on "Murph" to remember the fallen and test our resolve. ​📅 When: Monday, May 25th ⏰ Heats: 8:00 AM & 9:00 AM 📍 Where: C
Marcus Lowther Marcus Lowther

June 2023 Newsletter

CFTC's June newsletter highlights include a coach appreciation dinner, a summer happy hour, a strength-building programming phase, and a promotion for new members.

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Marcus Lowther Marcus Lowther

May 2023 Newsletter

CFTC's May newsletter highlights include the Murph Challenge, the launch of Progress Sessions, and a promotion for new members.

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