HYROX

Looking for HYROX Simulations? We run 60-minute HYROX workout endurance workouts every Sunday at 1:00 PM. Train exclusively with official race movements and equipment to build your engine, practice transitions, and stay race-ready year-round.

Buy a single drop-in for this Sunday

Get a 7-Day HYROX Pass

Train Local. Race Global. Target: HYROX Washington D.C. — September 3 - 7, 2026

Are you signed up for HYROX DC or thinking about taking the plunge? Whether you are aiming for the World Championships or just trying to survive your first Roxzone, you need a training ground that matches your ambition.

At CrossFit Tysons Corner, we have built the most comprehensive HYROX program in the DMV. We are an official HYROX partner gym welcoming athletes from all over Arlington, Vienna, Tysons, and D.C. to train with us.

A Premier HYROX Training Hub in Northern VA

⚠️ You do NOT need to be a CrossFit member to join our HYROX program. We welcome drop-ins, race-prep specialists, and anyone looking for a supportive team environment.

🏛️ THE MISSION: HYROX WASHINGTON D.C.

Date: September 3-7, 2026 | Location: Walter E. Washington Convention Center

The race is in our backyard! This is the perfect opportunity to set a personal best or complete your first race with a massive local cheering squad. Our programming is currently synchronized to peak specifically for this event.

Join Our Team!

Official Equipment: Train on the exact gear you’ll face on race day (SkiErgs, Sleds, Wall Balls, KBs, Sandbags). No surprises.

WHY TRAIN WITH US?

Specialized Programming: We don't just "do cardio." We drill transition efficiency, sled push/pull techniques, and compromised running to prepare your legs for the heavy work.

The "Tysons Team" Atmosphere: Training for HYROX is tough; don't do it alone. Join a squad of like-minded athletes who will push you through those final intervals.